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Abs and Glutes - 2 GF classes per week

Blast the lower body and sculpt the abdominal muscles in this 45 minute class! Members: Drop in to any class of your choice without online registration. Non-members: Register...

Blast the lower body and sculpt the abdominal muscles in this 45 minute class! Members: Drop in to any class of your choice without online regist...
$79.00

Athletic Conditioning - 1 GF class per week

The ultimate cross-training workout that combines functional movements and athletic drills. Let your instructor challenge you to become stronger, faster, and more powerful! SRC ...

The ultimate cross-training workout that combines functional movements and athletic drills. Let your instructor challenge you to become stronger, fast...
$49.00

Athletic Conditioning - 2 GF classes per week

The ultimate cross-training workout that combines functional movements and athletic drills. Let your instructor challenge you to become stronger, faster, and more powerful! SRC ...

The ultimate cross-training workout that combines functional movements and athletic drills. Let your instructor challenge you to become stronger, fast...
$79.00

Cardio Kickboxing - 2 GF classes per week

Integrate punches, kicks, blocks and combinations into this high intensity cardiovascular workout! Members: Drop in to any class of your choice without online registration. Non...

Integrate punches, kicks, blocks and combinations into this high intensity cardiovascular workout! Members: Drop in to any class of your choice wit...
$79.00

Cardio Shred - 2 GF classes per week

Experience cardio training designed to shred loads of calories! Members: Drop in to any class of your choice without online registration. Non-members: Register for classes of y...

Experience cardio training designed to shred loads of calories! Members: Drop in to any class of your choice without online registration. Non-memb...
$79.00

Cycle Burn - 2 GF classes per week

Experience the burn of cycling drills! Take on cardiovascular conditioning with interval-driven workouts. SRC Members Only: This class is limited to 19 participants....

Experience the burn of cycling drills! Take on cardiovascular conditioning with interval-driven workouts. SRC Members Only: This class is limited t...
$79.00

Cycle Jam - 1 GF class per week

Hills, sprints, intervals, OH MY! This indoor cycling class is designed with music in mind to test your fitness, pushing you to the next level! SRC Members Only: This class is l...

Hills, sprints, intervals, OH MY! This indoor cycling class is designed with music in mind to test your fitness, pushing you to the next level! SRC...
$49.00

GFIT - Group Fitness Instructor Training

GFIT is geared to the exercise enthusiast with limited to no experience in teaching group exercise classes. This course does not focus on exercise physiology and is not a certific...

GFIT is geared to the exercise enthusiast with limited to no experience in teaching group exercise classes. This course does not focus on exercise ph...
$80.00

HIIT The BOSU - 2 GF class per week

Calorie crushing interval drills, body sculpting and power pulsing movements utilizing the BOSU! Members: Drop in to any class of your choice without online registration. Non-m...

Calorie crushing interval drills, body sculpting and power pulsing movements utilizing the BOSU! Members: Drop in to any class of your choice witho...
$79.00

Kickbox Conditioning 2 GF classes per week

Get ready to be conditioned into shape! This class takes on a Kickboxing-style format to help strengthen the body for an overall toned physique. Members: Drop in to any class of...

Get ready to be conditioned into shape! This class takes on a Kickboxing-style format to help strengthen the body for an overall toned physique. Me...
$79.00

Pilates Fusion - 2 GF classes per week

This mixed-level Pilates class utilizes different equipment to provide whole body toning movements; fusing strength and pilates through the use of the TRX bands, pilates balls, BOS...

This mixed-level Pilates class utilizes different equipment to provide whole body toning movements; fusing strength and pilates through the use of the...
$79.00

SoulBody Barre 1 GF class per week

SoulBody Barre is a mindfully intense workout that utilizes various equipment pieces for a great total body workout. Using barre, pilates, and yoga format, this class will strength...

SoulBody Barre is a mindfully intense workout that utilizes various equipment pieces for a great total body workout. Using barre, pilates, and yoga fo...
$49.00

SoulBody Barre Unhitched - 1 GF class per week

SoulBody Barre "Unhitched" is that same great barre-yoga-pliates fusion class, without the ballet barre! Utilizing other pieces of equipment, this class will strengthen and tone yo...

SoulBody Barre "Unhitched" is that same great barre-yoga-pliates fusion class, without the ballet barre! Utilizing other pieces of equipment, this cla...
$49.00

Step Express - 2 GF classes per week

Step up your workout with 45 minutes of step power moves and choreography to get your heart pumping! Traditional step moves will be taught as well as high-energy, short interval bu...

Step up your workout with 45 minutes of step power moves and choreography to get your heart pumping! Traditional step moves will be taught as well as ...
$79.00

STRONG by Zumba - 1 GF class per week

This program developed by Zumba incorporates dance, HIIT, kickboxing, and toning movements into one! Become STRONG after this 1-hour intense cardio workout. Bring water and a towel...

This program developed by Zumba incorporates dance, HIIT, kickboxing, and toning movements into one! Become STRONG after this 1-hour intense cardio wo...
$49.00

Total Body Toning - 1 GF class per week

Looking for a fun, challenging workout that will define your muscles and balance your physique? This highly efficient, full body workout is just what you need! Define and strengthe...

Looking for a fun, challenging workout that will define your muscles and balance your physique? This highly efficient, full body workout is just what ...
$49.00

Total Body Toning - 3 GF classes per week

Looking for a fun, challenging workout that will define your muscles and balance your physique? This highly efficient, full body workout is just what you need! Define and strengthe...

Looking for a fun, challenging workout that will define your muscles and balance your physique? This highly efficient, full body workout is just what ...
$89.00

TRX Fusion - 2 GF classes per week

Strength, power, and balance: TRX Fusion utilizes other equipment alongside the TRX Suspension Trainer to provide a total body workout. SRC Members Only: This class is limited t...

Strength, power, and balance: TRX Fusion utilizes other equipment alongside the TRX Suspension Trainer to provide a total body workout. SRC Members...
$79.00

Yoga - 1 GF class per week

Explore some of the structural and functional aspects of yoga. It provides meaning, depth, and joy in our lives, a healthier and more flexible body, and vitality. All levels welcom...

Explore some of the structural and functional aspects of yoga. It provides meaning, depth, and joy in our lives, a healthier and more flexible body, a...
$49.00

Yoga - 2 GF classes per week

Yoga for all levels. Explore the basic techniques of yoga forms to enhance your flexibility, balance, and strength. A perfect way to sharpen your mental focus and alleviate stress ...

Yoga for all levels. Explore the basic techniques of yoga forms to enhance your flexibility, balance, and strength. A perfect way to sharpen your ment...
$79.00

Yoga - 3 GF classes per week

Explore the basic techniques of yoga forms to enhance your flexibility, balance, and strength. A perfect way to sharpen your mental focus and alleviate stress in the middle of the ...

Explore the basic techniques of yoga forms to enhance your flexibility, balance, and strength. A perfect way to sharpen your mental focus and alleviat...
$89.00

Yoga Fit - 1 GF class per week

Yoga fitness for all levels. Explore the basic techniques of yoga forms with toning elements! Take time to move and stretch for an ultimate mind-body workout! Members: Drop in t...

Yoga fitness for all levels. Explore the basic techniques of yoga forms with toning elements! Take time to move and stretch for an ultimate mind-body ...
$49.00

Zumba - 2 GF classes per week

Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you! Members: Drop in to any class of yo...

Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you! Membe...
$79.00

Zumba - 3 GF classes per week

Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you! Members: Drop in to any class of y...

Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you! Memb...
$89.00